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Sunday, January 2, 2011

January Goals

Here are my goals for January 2011. These are all continuations of the goals from December with additional things added.

Weight: Lose 5 pounds this month

Exercise: Exercise 30 minutes 3x a week and on the workdays I do not go to the gym, start the morning with a 10-15 minute jumpstart (A short DVD or walk on the treadmill).

Eating: Prepare 4 dinners at home every week; focus on water intake; honestly track meals every day

House Management: Fully clean the house once this month; keep the hot-spot where I gather mail/bills/recipes/magazines, etc. cleared and organized 3x a week

Faith: Go to mass twice this month

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