The Project: Strive to be the "Best Me" that I can over the next year, ending December 31, 2011
The Project Specifics Revised:
Weight: Begin my weight loss journey to lose 105 pounds. Track this in 5 pound increments complete with rewards at every 5 pounds. Breaking this into smaller goals will make it seems more manageable. Hopefully by the end of 2011, I'll have made a dent in the overall amount.
Exercise: The ultimate goal is to jog/run a 5K, so my exercise goals over this year will lead up to that. The monthly goals I assign myself will be geared toward training.
Eating: Return to the same goal as last year, to prepare 4 meals a week at home. This would be a total of 224 meals. Monthly goals will focus on eating healthier and recording food to keep track of calories and fat, etc.
House Management: Keep my house neat and tidy by cleaning and organizing. I will not set a goal for how often I will clean my house, but I hope to better keep up with it this year.
Faith: Actually return to church consistently this year.
Showing posts with label preparing meals. Show all posts
Showing posts with label preparing meals. Show all posts
Sunday, December 5, 2010
The "Best Me " Project v 2.0
Posted by Melissa at 9:54 AM 0 comments
Labels: best me, eating, exercise, faith, house managment, preparing meals, weight
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